Am I actually doing better, or am I preparing a façade to mislead my therapist?


I am sure the answer here is: If it feels a way then it is that way. And also: Don't overthink, just be.

@jonn It is pricey, but hot damn do I appreciate my therapy sessions. My therapist appears to be very good at what he does.
I'm looking forward to having a deep conversation with my wife tonight now. 🙂

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