Today's mindfulness meditation went well.
I was doing the intro lessons from Sam Harris' Waking Up and liked that, but didn't want to pay $100 USD/year to continue without knowing if it was worth that much to me
I'm trying Insight Timer now, specifically the "Learn to Meditate in 7 Days" intro course; just lesson one today.
This is the first time where I was surprised and disappointed that it was over as quickly as it was.
Typically I appreciate it, but find myself eager for the time to be up.
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